Mindful Music Moments

Part music appreciation and part stress-reduction techniques

Mindful Music Moments, a program to teach stress reduction and mindfulness techniques through classical music, served 14,000 students at 30 local schools and 10 preschools in 2020-2021.  Each day students listen to four minutes of recorded classical music and relaxation prompts at the start of each school day during morning announcements. Part music appreciation and part stress-reduction techniques, the program offers insight on the composers and music history while taking a moment to calm students’ minds and prepare them to learn. 

Click here for more information on the Mindful Music Program.

Click here to see an example of one week's visual aid.

 

IN THE NEWS 

 

Good Day Columbus: Orchestras in Ohio team up for Mindful Music Moments collaboration 

PBS NewsHour: Can listening to classical music help kids keep calm?

The Columbus Dispatch: Classical music provides meditation moment for kids at Pickerington Elementary

10TV: Elementary school uses mindfulness and music to help students focus

This Week News: Mindful Music Moments: Goal is to soothe anxiety, foster learning

 

For more information on Mindful Music Moments, please click here.